Eggs are good for the brain and absorb cholesterol

It is not true that eggs produce cholesterol; human beings generate it when they are tense, stressed, or in conditions of suffering. To mark World Egg Day, we remind you that eggs contain most of the vitamins, minerals, and essential amino acids required by the brain.

Eggs are good for the brain and absorb cholesterol
The egg is good for the brain and absorbs cholesterol. Image by hartono subagio from Pixabay