If you enjoy baking, using less yeast and cold-fermenting brings new experiences for the palate, as well as in the digestibility of our bread, so it is interesting to consider this practice.

Despite its existence dating back centuries, sourdough has now become a trend in baking and pastry making. In this article, you will find out exactly what this culinary practice is all about and what are the health benefits of its consumption.

There are substantial amounts of polysaccharides in the peel, skin, seeds, and pulp of tropical fruits, demonstrating different biological activities such as antioxidant, anti-fatigue, anti-inflammatory, hepatoprotective, gastroprotective, and immunomodulatory.

Guacamole is a traditional Mexican sauce from the Aztec civilization, which in addition to being nutritious is delicious and internationally recognized for its flavor and smooth texture.

Not only should water be safe for drinking, but also for bathing and washing dishes; for that reason, one way to guarantee such quality is to make sure that the containers are properly sanitized.