Chia: An Alternative Source of Omega 3 Fatty Acids
Chia was one of the Mayans' staple foods. Recently, there has been a resurgence of interest in chia, as it represents a good source of omega-3 acids.
Cuisine
Pulque: Natural Mexican Drink with Probiotic Properties
Pulque is one of the oldest fermented beverages in the world, used exclusively by the Aztec elite, who were aware of the nutritional properties of pulque, reserving it for ceremonies and rituals, for nursing mothers and the elderly.
Herbal Dictionary: A Comprehensive Resource for the Home Kitchen
Spice up your dishes with these spices
What's in Spirulina? Benefits and A New Alternative Food
Spirulina consumption has been associated with some beneficial health effects, which are described in this article. Check it out and learn more.
Sarsaparilla: An Artisanal Beverage with Beneficial Properties
Prepared in southeast Mexico, sarsaparilla is a refreshing and sweet beverage that has been produced in an artisanal way for more than a hundred years. This drink is made from the dried roots of different species of plants known by the same name of sarsaparilla.
What Is Moronga? These Are Its Myths and Benefits
Moronga is a tripe stuffed with pork blood mixed with fat, seasonings, and spices. It is eaten in tacos, alone or with other ingredients.
Maracuyá or Passion fruit: A Healthy and Exotic Fruit
Maracuya or passion fruit is a fruit with unique aroma characteristics, in addition to offering multiple health benefits due to its bioactive content.
The Nanche Rojo (Malpighia mexicana) and Its Antioxidant Potential
Also known as Mexican acerola, red cherry, or manzanita, among other names, the nanche rojo (Malpighia mexicana) is a fruit native to Mexico and Central America. Find out more about this exotic and functional fruit.
Researchers identify molecules related to food addiction
A study by Rafael Maldonado López, from the Pompeu Fabra University in Barcelona, Spain, revealed that some markers are involved in the vulnerability to food. Get to know more.