Six pillars for developing good self-esteem
People's sense of worth is influenced by the principles and values they hold, therefore cultivating and living by such principles and values is beneficial to the development and maturation of one's character.
Awareness, acceptance, responsibility, self-affirmation, determination, and integrity are the pillars of self-esteem, and building them, maintaining them, and taking care of them could help people to achieve a solid personality.
This was mentioned by Dr. Enrique Castañeda Cuellar, Psychiatrist and Academic of the Universidad Autónoma de Guadalajara (UAG), who presented a series of tips to cope with this kind of problems in his lecture, which he gave during the Forum "To the rescue of my mental health", organized by the School of Medicine and the Direction of Student Affairs of this institution.
