Discover the impact of a rapidly aging population on developing countries, including Mexico. Learn how small families, international migration, and lack of support systems are leaving seniors alone and facing difficult challenges in their golden years.
Well-being, which is also called wellness, prudential value, or quality of life, is what is valuable to a person in and of itself. So a person's well-being is what is good for them in the long run, what is in their own best interest.
Discover the ancient pre-Hispanic ritual of Temazcal, a steam bath that purifies the mind and spirit. Learn about its history and benefits. Experience the traditional practice in various destinations in Mexico today.
Sleep disorders, such as obstructive sleep apnea syndrome and snoring, are often misdiagnosed due to misconceptions surrounding snoring and alcohol consumption. A specialist at the Sleep Disorders Clinic of UNAM, explains the causes and risks of these disorders and offers tips for avoiding snoring.
Learn about the process of extracting Terminalia chebula from the fruit of the plant and the many benefits it has brought to the world of health and beauty aid.
Mexican children and adolescents' rights are not being met, according to the findings of the Index of Children's Rights 2022.
Niacinamide, sometimes called vitamin B3 or nicotinamide, plays an important role in maintaining healthy skin, nerves, and the digestive tract. Because of its capacity to enhance the complexion of the skin, it is frequently included in skincare products.
The prevalence of eating disorders has increased threefold among female adolescents, and the average age of patients seeking treatment has decreased.