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Wellbeing

Well-being, which is also called wellness, prudential value, or quality of life, is what is valuable to a person in and of itself. So a person's well-being is what is good for them in the long run, what is in their own best interest.

Unravel the complexities of addiction, shedding light on the multifactorial influences.

The Complex Nature of Addiction and Substance Abuse

Addressing the multifaceted nature of addiction, experts elucidate it as a disease intertwined with individual, societal, and genetic aspects, rather than a consequence of mere choice. They call for empathetic, holistic approaches to understanding and addressing substance abuse.

Peace in Urban Spaces: 7 City-Friendly Meditation Practices

Finding moments of tranquility can be challenging in the hustle and bustle of city life. The constant noise, the fast-paced lifestyle, and the never-ending rush can leave us feeling overwhelmed and stressed. However, amidst the urban chaos, there's a path to peace – meditation. In this article, we'll explore seven city-friendly

The game-changing concept of 'energy balance' that could transform your weight loss journey.

How Energy Balance Became the New “It” Word in Weight Loss

Are you tired of abandoning your New Year's weight loss resolutions? The secret key to unlocking that elusive goal may be simpler than you think: it's all about energy balance and caloric deficit. Forget the myth of the magical 30-minute walk; it's not just about moving more but eating smarter!

A couple revels in their shared journey of self-discovery, embracing the sacred within their intimate moments.

The Erotic Odyssey of Self-Discovery and Breaking Free From Taboos

In the pursuit of self-discovery, individuals are breaking free from the suffocating grasp of taboos, daring to embrace the sacred within their erotic experiences—a journey towards liberation and fulfillment.

Captured mid-step, an elderly woman walks with purpose, defying societal stereotypes in Mexico.

How Mexico's Elderly are Making Waves in Policy and Perception

As we observe the demographic realities unfold, it is time that Mexican society, government, and institutions reframe their approach towards the elderly. Aging is not a burden but a natural life stage that we should prepare for, respect, and celebrate.

Latest plant-based nutritional supplement formulations.

Who Knew Algae and Cereal Were the Dynamic Duo We Needed?

Researchers are developing plant-based nutritional supplements tailored for individuals with health conditions like diabetes and cirrhosis. These supplements combine cereal flours with legumes and innovative ingredients.

Say goodbye to alcohol while on antibiotics for a smooth healing journey.

Why should alcohol not be consumed when taking antibiotics?

During antibiotic treatment, abstaining from alcohol is crucial for a swift recovery. The combination can lead to severe side effects, delaying healing and risking complications. Prioritize your health and say no to alcohol while on antibiotics.