Joy: From an Ephemeral Feeling to an Attitude of Life

Joy has temporary reactions and a sense of well-being. It generates endorphins associated with pleasure and physical reactions such as exaltation, laughter, increased heartbeat, and sweating. August 1st is the World Day of Joy.

Joy: From an Ephemeral Feeling to an Attitude of Life
A Psychotherapist's Note on Joy and the World Day of Joy. Photo by Tyler Nix / Unsplash