How to Spot Real Honey and Ditch the Imposters

Don't get stung by fake honey! Learn DIY tests to spot imposters with black lights, conductivity meters, and a dash of science. Support real bees, savor real sweetness, and ditch the sugary swindles. Buzz on, honey hunters!

How to Spot Real Honey and Ditch the Imposters
Get your DIY detective kit ready and unmask the fake honey imposters.

Forget diamonds, honey is truly a girl (and boy)'s best friend. This golden nectar, crafted by our buzzing buddies the bees, isn't just a delicious drizzle for your toast; it's a health hero packing a punch of antioxidants, antibacterial goodness, and even a throat-soothing hug for those winter sniffles. But here's the sticky truth: not all that glitters (or glistens) is gold. A surprising amount of the “honey” on supermarket shelves is more like a sugary imposter, and that's where things get a little shady.

Liborio Carrillo Miranda, a beekeeping guru and UNAM professor, is here to spill the tea (or should we say, the honey) on how to spot a real queen from a counterfeit wannabe. First things first, ditch the idea that “natural” means bland. Real honey packs a punch of sweetness, thanks to a special sugar called levulose. This sugar is 1.5 times sweeter than regular sugar, meaning you need less to satisfy your cravings – win-win for your taste buds and your waistline.