How to Make Delicious Escamoles Tacos at Home

Discover the delicious and unique world of escamoles tacos, a traditional Mexican dish made with ant larvae. Learn about their history, and nutritional benefits, and try our easy recipe to make them at home.

How to Make Delicious Escamoles Tacos at Home
Experience the 'food of the gods' with these delicious Escamoles tacos, made with ant larvae, a traditional delicacy in Mexican cuisine.

Escamoles tacos are a delicious and unique dish that has been enjoyed in Mexico for centuries. Known as "insect caviar," escamoles are the larvae of ants, particularly those of the Liometopum apiculatum species, commonly found in the arid regions of central Mexico.

Despite its unusual origin, escamoles are considered a delicacy in Mexican cuisine and are often referred to as "the food of the gods." In this article, we'll explore the history of escamoles tacos, their nutritional benefits, and a simple recipe to make them at home.

History of Escamoles Tacos

The consumption of escamoles dates back to the pre-Columbian era when they were consumed by the Aztecs and Mayans. According to legend, escamoles were discovered by the Aztecs, who saw ants carrying the larvae to their nests. They tried them, and the rest is history.

Since then, escamoles have become a staple in Mexican cuisine, particularly in the regions of Hidalgo, Tlaxcala, and Mexico City. They are traditionally harvested in March to May when the ant colonies are most active.

Nutritional Benefits of Escamoles

Escamoles are a rich source of protein and essential amino acids, making them an excellent alternative for those who follow a vegetarian or vegan diet. They are also low in fat and carbohydrates, making them a healthy and nutritious food.

In addition to their nutritional value, escamoles are also believed to have medicinal properties. They have been used in traditional medicine to treat ailments such as asthma, rheumatism, and arthritis.

Sautéed to perfection with onions and butter, these escamoles tacos are a nutritious.
Sautéed to perfection with onions and butter, these escamoles tacos are a nutritious and protein-packed meal for any occasion.

Escamoles Tacos Recipe

Making escamoles tacos is surprisingly easy, and you only need a few ingredients. Here is a simple recipe for making escamoles tacos at home:


  • 1 kilogram of escamoles
  • 100 grams of butter
  • 100 grams of onion, finely chopped
  • Salt, to taste


  1. Clean the escamoles: To clean the escamoles, place them in a colander and rinse them with cold water.
  2. Sauté the onions: Melt the butter in a pan and sauté the chopped onions until they are translucent.
  3. Add the escamoles: Add the escamoles to the pan and cook over medium heat until they turn golden brown.
  4. Season and serve: Season with salt to taste and serve with your favorite taco toppings such as guacamole, salsa, or cilantro.


Escamoles tacos are a unique and delicious dish that should be on every food lover's bucket list. Despite their unusual origin, escamoles have a long history in Mexican cuisine and are highly valued for their nutritional and medicinal properties.

Whether you're a seasoned foodie or just looking to try something new, escamoles tacos are a must-try. So gather your ingredients and give this recipe a try, we guarantee you won't be disappointed!