HEALTHY HABITS AND WELLBEING

In Mexico, there are about 23,000 plants, of which about 11,600 are considered to be endemic. Many plant species have been used in Mexico since pre-Hispanic times to treat ailments such as intestinal parasites, inflammation, infections, flu, diarrhea, headaches, wounds, burns, cancer, and diabetes, among others.

We've all been in this situation: you open the refrigerator to make a sandwich, but the ham is covered with a whitish liquid or is slimy. Here's the dilemma: to eat it or not? Some would say that with a little water the problem is over; but what does science say?

Although they may be considered the most immaculate spaces, homes are the places with the highest number of pathogenic microorganisms that are identified as being responsible for fifty to eighty percent of diarrheal and respiratory diseases.

Losing weight is one of the most common purposes that Mexicans pursue at the beginning of a new year. However, this commitment is often abandoned in the first few months. This is why today we will give you recommendations to achieve this goal.

Detoxification methods, including diet, are becoming increasingly popular. Certain dietary strategies are adopted to improve the health status of people who adopt these methods.